You will be healthy with cashew nuts. These cashew nuts are rich in protein antioxidants, copper, calcium, magnesium, iron, phosphorus, potassium, zinc. One of the most notable properties of cashew nuts is that they will get rid of bad breath. Because inside the mouth, teeth, tongue, gums will keep healthy.
Hair will stop wearing. Because cashew nuts contain a lot of copper. Which tightens the hair follicles. The hair is shiny. Hair will be thick as well. Cashew nuts will also protect against cancer. Because cashew nuts contain antioxidants. Your heart will be better in this quality.
5 cashew nuts a day will also awaken the brain. Because cashews contain a lot of magnesium. Which will also control your blood pressure.